Fit4Travel

Wellness in Cartagena

Main destination Colombia 7 Day Tour

Yoga and Adventure in Cartagena GettyImages-1202373739.jpg GettyImages-1135612261.jpg GettyImages-1154490296.jpg GettyImages-502564151.jpg GettyImages-665198836.jpg GettyImages-472552712-(1).jpg GettyImages-531129565.jpg
Wellness in Cartagena

March 11 – 17, 2023

Escape to Cartagena for a 7-day wellness retreat that combines urban charm with stunning beaches. Explore the colonial walled city and fortress, take a cooking class, and rejuvenate with a boat ride to the Rosario Islands. Immerse yourself in the vibrant culture on a walking tour or kayak adventure, and pamper yourself at the Totumo mud volcano. Pack your sunscreen and let Cartagena be the ultimate destination for relaxation and adventure.

Hotels:

  • Hotel Bantu, Cartagena

Included:

Meals:
  • 6 Breakfasts
  • 5 Lunches
  • 1 Dinners
Activities:
  • Visit and immerse yourself in the Totumo mud volcano
  • City walking tour of Cartagena
  • Kayak city tour and Castillogrande Beach
  • Partake in a Salsa Dancing Class
  • Motorboat ride and snorkeling in the Rosario Islands
  • Visit the Bazurto Market and partake in a hands-on cooking class
Other Services:
  • One airport transfer per group privately in an air-conditioned vehicle
  • Transportation privately in an air-conditioned vehicle during the tours mentioned on the program
  • Official English-Speaking guide service during the mentioned program
  • Entrance fees, Road tolls, Taxes, Vat

Not Included:

  • Tips for porters, guide and driver- the value of the tip is up to the client
  • All other services not mentioned as included
  • Personal expenses
  • International airfare throughout the program
  • International airport taxes, airport porter and extra baggage
  • Hotel early check-in and late check-out
  • Alcoholic drinks, personal expenses or entrance fees for any extra sightseeing or optional activities
  • Travel insurance

Note:

  • International flights should arrive and depart out of Cartagena International Airport (CTG)
Day 1

Welcome to Your Cartagena Wellness Retreat!

Welcome to the stunning colonial city of Cartagena, where relaxation and rejuvenation await you!

As soon as you arrive, our team will take care of everything, including your transfer to your hotel for a hassle-free check-in. Take a moment to settle in, and then indulge in an afternoon of exploring your new home away from home. With luxurious amenities and unparalleled service, you're sure to find everything you need for an unforgettable wellness retreat.

After your afternoon of relaxation, get ready for an unforgettable dining experience. Savor the flavors of Colombia with a delicious and authentic dinner, featuring the freshest ingredients and local cuisine.

Meals: Dinner
Accommodation: Hotel Bantu
cartagena-01.jpg
Day 2

Cartagena

Start your day with a delicious breakfast and energizing morning exercise, and then get ready for an unforgettable adventure to the Totumo mud volcano.

As we approach the volcano, the rustic wooden staircase will lead us to the top, where the warm mud awaits. Plunge into this unique experience and feel the miraculous effects of the healing mud on your skin. As you bask in the warmth of the mud, take in the stunning panoramic views of the lagoons that surround the volcano.

Once you've had your fill of the mud, take a dip in the crystal-clear waters of the Lagoon of Totumo, which will leave you feeling refreshed and naturally cleansed. After your mud and water experience, we'll enjoy a delicious lunch before heading back to Cartagena for a historical walking tour of the city.

The evening is yours to enjoy at your leisure, whether you want to unwind or explore Cartagena's vibrant nightlife.

Meals: Breakfast & Lunch
Accommodation: Hotel Bantu
cartagena-02.jpg
Day 3

Cartagena

Explore the vibrant city of Cartagena from a new perspective with our exciting morning kayaking adventure!

After a delicious breakfast, head to the water to kayak along the stunning skyline of Cartagena. Paddle through the crystal-clear waters and take in the beauty of Castillogrande beaches, offering a unique view of the city and Tierra Bomba Island. This peaceful and safe experience ends in the northern part of Castillogrande beach, where you'll savor tropical fruits and bask in the beautiful surroundings.

After your kayaking tour, head back to your hotel for an evening of relaxation and exploration. With free time to explore the city, you can immerse yourself in the vibrant culture of Cartagena. Discover the colorful streets, try new foods, or simply unwind at the hotel – the choice is yours.

Meals: Breakfast & Light Snacks
Accommodation: Hotel Bantu
Kayak_Colombia.jpg
Day 4

Cartagena

After a revitalizing morning wellness activity and a delicious breakfast, the day is yours to explore. Take a stroll through the city's many shops, cafes, and restaurants and soak up the vibrant culture. In the afternoon, spice up your day with a salsa dancing class at Crazy Salsa's!

The team of expert dancers will guide you through the basics of salsa dancing in a fun and interactive class that lasts approximately one hour. You're guaranteed to have a blast while learning a new skill!

In the evening, treat yourself to a delicious meal at one of the many nearby restaurants. Whether you're craving traditional Colombian cuisine or international flavors, there's something for everyone.

Meals: Breakfast
Accommodation: Hotel Bantu
cartagena-04.jpg
Day 5

Cartagena - Rosario Islands - Cartagena

Experience the allure of Cartagena's stunning location on the Caribbean Sea by embarking on a luxurious motorboat adventure, unparalleled in beauty and excitement.

The adventure commences with a comfortable transfer to the pier, where your captain and an assistant eagerly await your arrival with the boat fully prepared for a day of sunshine, crystal-clear waters, white sand, and delightful music. Once the engines roar to life, we'll depart from the bay of Cartagena, taking in the breathtaking panoramic views en route to the Rosario Islands. Indulge in stops for lunch and snorkeling, and immerse yourself in the colorful marine life that surrounds you.

As the day draws to a close, return to Cartagena in the evening, where you have the rest of the night to explore the city at your own leisure.

Meals: Breakfast & Lunch
Accommodation: Hotel Bantu
cartagena-05.jpg
Day 6

Cartagena

Start your day with breakfast and then spend the morning relaxing and enjoying the hotel amenities. After lunch, we will embark on a fully immersive culinary tour of Cartagena. Our first stop is the Bazurto market, offering fresh produce, fish, meat, and clothing. Our expert guide will take us through a maze of alleys, introducing us to exotic fruits, herbs, vegetables, seafood, and meats, as well as a spice market and natural healing pharmacies. 

The Cartageneros take great pride in their Caribbean cuisine, and our cooking class, which takes place in a colonial house in the city center or in Getsemaní, will teach us how to prepare typical dishes such as seafood and coconut rice. The class lasts three hours, after which we'll eat together. Our goal is for you to return home with an understanding of Colombian culture and the skills to impress your guests with a four-course Colombian-style meal!

Meals: Breakfast & Lunch
Accommodation: Hotel Bantu
cartagena-06.jpg
Day 7

Cartagena

After your morning wellness activity and breakfast, we will bid farewell to Cartagena and transfer to the airport for our flight home. 
Meals: Breakfast
cartagena-07.jpg

The activity Level for this tour is:

Average - Some tours may include hiking or potential higher elevation hiking, biking, SUP, rafting, or kayaking in addition to walking on uneven surfaces or for longer periods of time.

Itinerary

Day 1

Welcome to Your Cartagena Wellness Retreat!

Welcome to the stunning colonial city of Cartagena, where relaxation and rejuvenation await you!

As soon as you arrive, our team will take care of everything, including your transfer to your hotel for a hassle-free check-in. Take a moment to settle in, and then indulge in an afternoon of exploring your new home away from home. With luxurious amenities and unparalleled service, you're sure to find everything you need for an unforgettable wellness retreat.

After your afternoon of relaxation, get ready for an unforgettable dining experience. Savor the flavors of Colombia with a delicious and authentic dinner, featuring the freshest ingredients and local cuisine.

Meals: Dinner
Accommodation: Hotel Bantu
cartagena-01.jpg
Day 2

Cartagena

Start your day with a delicious breakfast and energizing morning exercise, and then get ready for an unforgettable adventure to the Totumo mud volcano.

As we approach the volcano, the rustic wooden staircase will lead us to the top, where the warm mud awaits. Plunge into this unique experience and feel the miraculous effects of the healing mud on your skin. As you bask in the warmth of the mud, take in the stunning panoramic views of the lagoons that surround the volcano.

Once you've had your fill of the mud, take a dip in the crystal-clear waters of the Lagoon of Totumo, which will leave you feeling refreshed and naturally cleansed. After your mud and water experience, we'll enjoy a delicious lunch before heading back to Cartagena for a historical walking tour of the city.

The evening is yours to enjoy at your leisure, whether you want to unwind or explore Cartagena's vibrant nightlife.

Meals: Breakfast & Lunch
Accommodation: Hotel Bantu
cartagena-02.jpg
Day 3

Cartagena

Explore the vibrant city of Cartagena from a new perspective with our exciting morning kayaking adventure!

After a delicious breakfast, head to the water to kayak along the stunning skyline of Cartagena. Paddle through the crystal-clear waters and take in the beauty of Castillogrande beaches, offering a unique view of the city and Tierra Bomba Island. This peaceful and safe experience ends in the northern part of Castillogrande beach, where you'll savor tropical fruits and bask in the beautiful surroundings.

After your kayaking tour, head back to your hotel for an evening of relaxation and exploration. With free time to explore the city, you can immerse yourself in the vibrant culture of Cartagena. Discover the colorful streets, try new foods, or simply unwind at the hotel – the choice is yours.

Meals: Breakfast & Light Snacks
Accommodation: Hotel Bantu
Kayak_Colombia.jpg
Day 4

Cartagena

After a revitalizing morning wellness activity and a delicious breakfast, the day is yours to explore. Take a stroll through the city's many shops, cafes, and restaurants and soak up the vibrant culture. In the afternoon, spice up your day with a salsa dancing class at Crazy Salsa's!

The team of expert dancers will guide you through the basics of salsa dancing in a fun and interactive class that lasts approximately one hour. You're guaranteed to have a blast while learning a new skill!

In the evening, treat yourself to a delicious meal at one of the many nearby restaurants. Whether you're craving traditional Colombian cuisine or international flavors, there's something for everyone.

Meals: Breakfast
Accommodation: Hotel Bantu
cartagena-04.jpg
Day 5

Cartagena - Rosario Islands - Cartagena

Experience the allure of Cartagena's stunning location on the Caribbean Sea by embarking on a luxurious motorboat adventure, unparalleled in beauty and excitement.

The adventure commences with a comfortable transfer to the pier, where your captain and an assistant eagerly await your arrival with the boat fully prepared for a day of sunshine, crystal-clear waters, white sand, and delightful music. Once the engines roar to life, we'll depart from the bay of Cartagena, taking in the breathtaking panoramic views en route to the Rosario Islands. Indulge in stops for lunch and snorkeling, and immerse yourself in the colorful marine life that surrounds you.

As the day draws to a close, return to Cartagena in the evening, where you have the rest of the night to explore the city at your own leisure.

Meals: Breakfast & Lunch
Accommodation: Hotel Bantu
cartagena-05.jpg
Day 6

Cartagena

Start your day with breakfast and then spend the morning relaxing and enjoying the hotel amenities. After lunch, we will embark on a fully immersive culinary tour of Cartagena. Our first stop is the Bazurto market, offering fresh produce, fish, meat, and clothing. Our expert guide will take us through a maze of alleys, introducing us to exotic fruits, herbs, vegetables, seafood, and meats, as well as a spice market and natural healing pharmacies. 

The Cartageneros take great pride in their Caribbean cuisine, and our cooking class, which takes place in a colonial house in the city center or in Getsemaní, will teach us how to prepare typical dishes such as seafood and coconut rice. The class lasts three hours, after which we'll eat together. Our goal is for you to return home with an understanding of Colombian culture and the skills to impress your guests with a four-course Colombian-style meal!

Meals: Breakfast & Lunch
Accommodation: Hotel Bantu
cartagena-06.jpg
Day 7

Cartagena

After your morning wellness activity and breakfast, we will bid farewell to Cartagena and transfer to the airport for our flight home. 
Meals: Breakfast
cartagena-07.jpg

The activity Level for this tour is:

Average - Some tours may include hiking or potential higher elevation hiking, biking, SUP, rafting, or kayaking in addition to walking on uneven surfaces or for longer periods of time.

Have Questions? Email Us
Terms, conditions and restrictions apply; pricing, availability, and other details subject to change and/ or apply to US or Canadian residents. Accommodation names are subject to availability. Should accommodation mentioned on specific itinerary not be available, a similar or higher rated accommodation will be substituted. Single room allotments are subject to availability and booked on a FCFS basis. Fit4Travel will work with each vendor or supplier to secure as many single rooms as possible to accommodate each traveler.
E: carrie@fireflycommunity.com